圆米和长米都适合蒸米饭。圆米
圆粒米短而肥，和长椭圆形状，适合颗粒饱满，蒸米这种多半是圆米东北大米。长粒米则是和长瘦长瘦长的，在南方大面积种植。适合圆粒米粘性相对较好，蒸米煮粥、圆米煲汤可以更浓稠，和长口感软糯美味。适合但是蒸米要是蒸米饭还是长粒米会更好一些，因为它粘性较低，圆米蒸出来比较松散，和长颗粒分明，适合做蛋炒饭特别适合。
不过米饭这个还是看个人喜好，如果你喜欢吃黏黏的，用圆粒米当然也是可以的。
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